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Recipes

RcpCardYorkshire Chicken
RcpCardZesty Garden Coleslaw
RcpCardZucchini Casserole
RcpCardZucchini Fritters
RcpCardZucchini Gratin
RcpCardZucchini Souffle
RcpCardZucchini with Pistachio Pesto
RcpCardZucchini-Nut Bread
RcpCardZucchini-Potato Pancakes

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Yorkshire Chicken

4 servings

1 cup flour
1/4 teaspoon ground pepper
1 teaspoon salt
8 each chicken thighs
2 tablespoons corn oil
2 teaspoons unsalted butter
1 teaspoon baking powder
1 teaspoon poultry seasoning
3 each eggs, beaten
1 cup milk

COMBINE ONE-FOURTH OF FLOUR, HALF THE SALT, AND PEPPER-MIX WELL
PAT CHICKEN DRY WITH A TOWEL
DREDGE IN SEASONED FLOUR, PAT WITH YOUR HANDS TO REMOVE EXCESS
COMBINE OIL AND BUTTER IN A SKILLET, OVER A MODERATE FLAME ADD CHICKEN AND BROWN WELL ON ALL SIDES
TRANSFER CHICKEN AND PAN DRIPPINGS TO A 9x13x2 BAKING PAN PLACE INTO A 350 DEGREE OVEN
COMBINE REMAINING FLOUR, SALT, BAKING POWDER, AND SAGE-MIX WELL
COMBINE FLOUR MIXTURE WITH BEATEN EGGS AND MILK-MIX WELL POUR OVER CHICKEN TO COAT EVENLY
BAKE @ 350 DEGREES FOR 60 MINUTES
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 441 - Calories from Fat 182
Percent Total Calories From: Fat 41%, Protein 34%, Carbohydrate 25%
Totals and Percent Daily Values (2000 calories): Fat 20g, Saturated Fat 6g, Cholesterol 287mg, Sodium 872mg, Total Carbohydrate 28g, Dietary Fiber 0g, Sugars 0g, Protein 37g, Vitamin A 485 units, Vitamin C 5 units, Calcium 0 units, Iron 3 units


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Zesty Garden Coleslaw

20 servings

2 heads cabbage, shredded
3 cups coarsely grated carrots
1 cup medium dice, seeded green bell pepper
3 cups sugar
1 cup apple cider vinegar
1 teaspoon salt
1 teaspoon celery seed
2 tablespoons mustard seed

COMBINE CABBAGE, CARROTS, AND BELL PEPPERS-MIX WELL, SET ASIDE
COMBINE SUGAR, VINEGAR, AND SALT IN A SAUCEPAN, OVER A MODERATE FLAME
BRING TO A BOIL AND SIMMER FOR 2-3 MINUTES
REMOVE FROM HEAT, COOL
ADD CELERY SEEDS AND MUSTARD SEEDS-MIX WELL
POUR OVER CABBAGE MIXTURE-TOSS TO MIX WELL
COVER AND CHILL FOR 4-96 HOURS
SERVE SLIGHTLY CHILLE

Nutrition Facts
Amount Per Serving: Calories 163 - Calories from Fat 5
Percent Total Calories From: Fat 3%, Protein 4%, Carbohydrate 93%
Totals and Percent Daily Values (2000 calories): Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 140mg, Total Carbohydrate 38g, Dietary Fiber 1g, Sugars 0g, Protein 2g, Vitamin A 4788 units, Vitamin C 49 units, Calcium 0 units, Iron 1 units


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Zucchini Casserole

6 servings

1/2 cup minced mushroom
1/4 cup finely minced onion
1/4 teaspoon garlic powder
1/2 cup melted unsalted butter
1/4 pound crumbled crisp- cooked bacon
4 cups grated zucchini
1 1/4 cups cracker crumbs
1 each egg, beaten
1/2 teaspoon salt
1/4 teaspoon white pepper
1/2 cup grated Swiss cheese

COMBINE MUSHROOMS, ONIONS, GARLIC POWDER, AND BUTTER IN A SKILLET, OVER A MEDIUM FLAME
HEAT AND STIR FOR 5-6 MINUTES, REMOVE FROM HEAT
ADD BACON, ZUCCHINI, 1 CUP CRACKER CRUMBS, EGGS, SALT, AND WHITE PEPPER-MIX WELL
TRANSFER TO A LIGHTLY BUTTERED CASSEROLE
TOP WITH GRATED CHEESE AND REMAINING CRACKER CRUMBS
BAKE @ 350 DEGREES FOR 35-40 MINUTES
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 409 - Calories from Fat 299
Percent Total Calories From: Fat 73%, Protein 12%, Carbohydrate 15%
Totals and Percent Daily Values (2000 calories): Fat 33g, Saturated Fat 15g, Cholesterol 102mg, Sodium 689mg, Total Carbohydrate 15g, Dietary Fiber 0g, Sugars 0g, Protein 12g, Vitamin A 1045 units, Vitamin C 14 units, Calcium 0 units, Iron 2 units


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Zucchini Fritters

24 servings

8 each zucchini, grated
1 each carrot, peeled and grated
3 tablespoons minced garlic
3 each eggs, beaten
2 each egg yolks, beaten
5 each scallions, minced
2 tablespoons minced fresh dill weed
3/4 cup minced parsley
1/2 cup minced fresh basil leaves
1 teaspoon crushed dried tarragon
1/2 cup grated Gruyere cheese
2 tablespoons strained fresh lemon juice
1 cup flour
peanut oil, for frying
1/4 teaspoon salt, to taste

COMBINE INGREDIENTS, EXCEPT FLOUR, OIL, AND SOUR CREAM IN A FOOD PROCESSOR
PROCESS TO BLEND WELL
TRANSFER TO A LARGE BOWL
STIR IN FLOUR 1/4 CUP AT A TIME UNTIL MIXTURE HOLDS SHAPE WITHOUT BEING GLUEY
POUR OIL INTO A SAUTE PAN OR SKILLET TO A DEPTH OF 1/4-INCH HEAT OVER A MODERATE FLAME UNTIL ALMOST SMOKING
DROP LARGE SPOONSFUL OF BATTER INTO PAN
FLATTEN SLIGHTLY AND FRY FOR 30-45 SECONDS ON EACH SIDE
DRAIN ON A COOLING RACK AND BLOT WITH PAPER TOWELS
KEEP WARM IN A SLOW OVEN
SERVE WARM, GARNISHED WITH A DOLLOP OF SOUR CREA

Nutrition Facts
Amount Per Serving: Calories 74 - Calories from Fat 30
Percent Total Calories From: Fat 40%, Protein 21%, Carbohydrate 39%
Totals and Percent Daily Values (2000 calories): Fat 3g, Saturated Fat 1g, Cholesterol 49mg, Sodium 55mg, Total Carbohydrate 7g, Dietary Fiber 0g, Sugars 0g, Protein 4g, Vitamin A 1300 units, Vitamin C 7 units, Calcium 0 units, Iron 1 units


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Zucchini Gratin

12 servings

4 cups grated zucchini
1/2 cup flour
1/4 cup grated mozzarella cheese
1/4 cup grated Fontina cheese
1/4 cup grated Gruyere cheese
1/4 cup grated parmesan cheese
2 tablespoons minced fresh basil leaves
4 each eggs, lightly beaten
1/4 teaspoon salt, to taste
1/4 teaspoon pepper, to taste
2 tablespoons olive oil

COMBINE ZUCCHINI, FLOUR, CHEESES, BASIL, AND EGGS
SEASON TO TASTE WITH SALT AND PEPPER
PRESS MIXTURE INTO A BUTTERED 9x13x2 BAKING DISH
BAKE @ 375 DEGREES FOR 25-30 MINUTES
REMOVE FROM OVEN, DRIZZLE WITH OLIVE OIL
PASS UNDER A BROILER OR TORCH FOR 2 MINUTES TO BROWN TOPS
ALLOW TO STAND FOR 20 MINUTES BEFORE CUTTING
SERVE WARM OR AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 114 - Calories from Fat 66
Percent Total Calories From: Fat 58%, Protein 22%, Carbohydrate 20%
Totals and Percent Daily Values (2000 calories): Fat 7g, Saturated Fat 3g, Cholesterol 82mg, Sodium 146mg, Total Carbohydrate 6g, Dietary Fiber 0g, Sugars 0g, Protein 6g, Vitamin A 375 units, Vitamin C 4 units, Calcium 0 units, Iron 1 units


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Zucchini Souffle

8 servings

1/4 cup unsalted butter
1/4 cup flour
1 cup half and half
1 teaspoon salt
1/4 teaspoon white pepper
1 tablespoon very finely minced onion
1 cup finely grated zucchini
5 each egg yolks, beaten
5 each egg whites
1 teaspoon cream of tartar
1/2 cup finely grated cheddar cheese

HEAT BUTTER IN A SAUCEPAN, OVER A MEDIUM-LOW FLAME
WHISK IN FLOUR, HEAT AND STIR FOR 1-2 MINUTES, UNTIL SMOOTH WITHOUT COLORING
SLOWLY WHISK IN HALF & HALF
HEAT AND STIR UNTIL THICKENED
STIR IN SALT, PEPPER, AND ONIONS
REMOVE FROM HEAT AND ALLOW TO COOL COMPLETELY
WRAP GRATED ZUCCHINI IN A TOWEL AND SQUEEZE-OUT AS MUCH MOISTURE AS POSSIBLE
ADD TO SAUCE MIXTURE-MIX WELL
ADD YOLKS TO SAUCE MIXTURE-MIX WELL
COMBINE WHITES AND CREAM OF TARTAR
BEAT UNTIL STIFF
GENTLY FOLD INTO SAUCE MIXTURE
POUR INTO A BUTTERED SOUFFLE DISH
TOP WITH GRATED CHEESE
PLACE INTO A JELLY-ROLL PAN
POUR BOILING WATER INTO PAN, TO A DEPTH OF 1"
BAKE @ 350 DEGREES FOR 75-90 MINUTES, JUST UNTIL A KNIFE INSERTED IN THE CENTER COMES OUT CLEAN
REMOVE FROM OVEN AND SERVE IMMEDIATEL

Nutrition Facts
Amount Per Serving: Calories 183 - Calories from Fat 133
Percent Total Calories From: Fat 72%, Protein 16%, Carbohydrate 12%
Totals and Percent Daily Values (2000 calories): Fat 15g, Saturated Fat 8g, Cholesterol 162mg, Sodium 419mg, Total Carbohydrate 5g, Dietary Fiber 0g, Sugars 0g, Protein 7g, Vitamin A 673 units, Vitamin C 2 units, Calcium 0 units, Iron 1 units


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Zucchini with Pistachio Pesto

8 servings

1/4 cup peeled, shelled pistachios
1/4 cup toasted pine nuts
3 tablespoons minced garlic
1 cup firmly packed fresh basil leaves
3/4 cup olive oil
1/4 teaspoon salt
1/3 cup unsalted butter
3 pounds zucchini, cut into julienne strips

COMBINE PISTACHIOS, PINE NUTS, AND GARLIC IN A FOOD PROCESSOR PROCESS TO A COARSE PASTE
ADD BASIL LEAVES
WITH MACHINE RUNNING, ADD OIL IN A THIN-STEADY STREAM
PROCESS UNTIL SMOOTH
SEASON TO TASTE WITH SALT
HEAT BUTTER IN A SKILLET, OVER A MODERATE FLAME
ADD ZUCCHINI AND SAUTE FOR 4-5 MINUTES, UNTIL TENDER-CRISP ADD PESTO AND TOSS TO MIX WELL
SERVE HO

Nutrition Facts
Amount Per Serving: Calories 347 - Calories from Fat 293
Percent Total Calories From: Fat 85%, Protein 4%, Carbohydrate 11%
Totals and Percent Daily Values (2000 calories): Fat 33g, Saturated Fat 8g, Cholesterol 21mg, Sodium 84mg, Total Carbohydrate 9g, Dietary Fiber 2g, Sugars 0g, Protein 4g, Vitamin A 949 units, Vitamin C 19 units, Calcium 0 units, Iron 2 units


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Zucchini-Nut Bread

8 servings

2 cups grated zucchini
3 each beaten eggs
1 cup sugar
3/4 cup melted unsalted butter
3 cups flour
1 teaspoon salt
1/4 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 tablespoon vanilla
3/4 cup finely chopped walnuts

WHISK TOGETHER EGGS AND SUGAR, UNTIL PALE YELLOW
ADD BUTTER-MIX WELL
SIFT TOGETHER DRY INGREDIENTS
FOLD INTO EGG MIXTURE
STIR IN VANILLA, ZUCCHINI, AND NUTS-MIX WELL
POUR INTO A GREASED LOAF PAN
TAP ON COUNTER TO RELEASE TRAPPED AIR
BAKE @ 350 DEGREES FOR 60 MINUTES
SERVE WARM OR AT ROOM TEMPERATUR

Nutrition Facts
Amount Per Serving: Calories 536 - Calories from Fat 240
Percent Total Calories From: Fat 45%, Protein 7%, Carbohydrate 48%
Totals and Percent Daily Values (2000 calories): Fat 27g, Saturated Fat 12g, Cholesterol 126mg, Sodium 437mg, Total Carbohydrate 65g, Dietary Fiber 1g, Sugars 0g, Protein 9g, Vitamin A 896 units, Vitamin C 3 units, Calcium 0 units, Iron 1 units


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Zucchini-Potato Pancakes

6 servings

1 cup grated zucchini
1 cup grated potato
3/4 cup grated onion
2 tablespoons yellow cornmeal
2 tablespoons flour
3/4 teaspoon salt
1 each egg, beaten
1/4 cup oil
1/2 cup sour cream

COMBINE ZUCCHINI AND POTATOES IN A CLEAN TOWEL
GENTLY SQUEEZE TO REMOVE EXCESS MOISTURE
COMBINE ZUCCHINI, POTATOES, ONIONS, CORNMEAL, FLOUR, AND SALT IN A BOWL
STIR IN BEATEN EGG-MIX WELL
HEAT OIL IN A SKILLET, OVER A MODERATE FLAME
FOR EACH PANCAKE, DROP 2 TABLESPOON BATTER INTO SKILLET PRESS LIGHTLY WITH A SPATULA TO FLATTEN
COOK FOR 4 MINUTES PER SIDE, UNTIL GOLDEN
DRAIN ON A COOLING RACK AND BLOT WITH PAPER TOWELS
KEEP WARM IN A SLOW OVEN
TOP WITH A DOLLOP OF SOUR CREAM
SERVE WAR

Nutrition Facts
Amount Per Serving: Calories 195 - Calories from Fat 128
Percent Total Calories From: Fat 66%, Protein 7%, Carbohydrate 28%
Totals and Percent Daily Values (2000 calories): Fat 14g, Saturated Fat 2g, Cholesterol 43mg, Sodium 316mg, Total Carbohydrate 14g, Dietary Fiber 0g, Sugars 0g, Protein 3g, Vitamin A 228 units, Vitamin C 7 units, Calcium 0 units, Iron 1 units


This page last updated on 28 May 2001.
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